Your 1st 2 Classes are Free. Try one of each class on the house! Class Descriptions Hatha Yoga, Alignment Based This class is appropriate for all levels. While standing poses are taught as the foundation, students will learn a wide variety of poses. Students will learn how to adapt the poses to their body’s capabilities [...]...
Kim Dupre has been a colon hydrotherapist for 21 years and has been studying Ayurveda for over 15 years. Nutritional Coaching can cover any of the following :: 1. The ABC’s of Proper Nutrition 2. Healthy, Fast & Easy Meals & Food Preparation 3. Daily & Seasonal Lifestyle Routines to help you feel your best [...]...
Deep Tissue Massage is typically not a full body massage, but is focused on specific areas of injury or chronic tension utilizing focused deep tissue techniques. Techniques can include Trigger Point, Sportsmassage, Myofascial Release, Active and Passive Stretching. See Practitioner bios for individual deep tissue techniques used or call us at 919-730-4542 for a recommendation [...]...
Community Acupuncture Clinic Fridays : 230-4:30pm Single session – $42, 3 Session Package – $111 ($37 each) Community clinic appointments can be scheduled online or by phone at 919-730-4542. Community Acupuncture is performed with up to 4 people receiving treatment simultaneously in Wellville’s community room. We suggest you wear loose, comfortable clothing during your session. [...]...
A Japanese bodywork modality that involves hand and finger compressions and acupressure along the energetic meridians of the body. Typically performed on floor cushions or mats with the patient dressed in loose clothing, the Shiatsu therapist employs stretching and compression in the treatment. Shiatsu is often described as very rhythmic and relaxing. 60 minutes – $69, 75 [...]...
Christine Link studied in Hickory, North Carolina at Natural Touch Sch...
I have been practicing yoga for over 25 years. My training has been ex...
Kim Dupre, NCLMBT #5066, has been a practitioner of bodywork and colon...
