Your 1st 2 Classes are Free. Try one of each class on the house! Class Descriptions *Hatha Yoga, Alignment Based This class is appropriate for all levels. While standing poses are taught as the foundation, students will learn a wide variety of poses. Students will learn how to adapt the poses to their body’s capabilities [...]...
Touch is the first sense to develop in humans. It is essential to our health and well-being. Babies have been known to fail to thrive and even die without an adequate amount of physical contact. It’s been proven that children who receive healthy touch are more likely to grow up to be adults with healthy [...]...
Allow the warmth, the weight and the hypnotic gliding of warm river stones to radiate throughout your body. The heated stones are used in conjunction with either Swedish or Deep Tissue massage techniques to support the tissue in softening and relaxing. Stones can also be placed on the body to deliver warmth to specific areas....
Kim Dupre has been a colon hydrotherapist for 21 years and has been studying Ayurveda for over 15 years. Nutritional Coaching can cover any of the following :: 1. The ABC’s of Proper Nutrition 2. Healthy, Fast & Easy Meals & Food Preparation 3. Daily & Seasonal Lifestyle Routines to help you feel your best [...]...
Must be scheduled with a minimum of a 30 minute massage. Dry Skin Brushing: Aids in sloughing dead skin cells. increases nutrient absorption, improves cell renewal, increases lymphatic circulation, energizes the nerve endings near the skin’s surface and improves overall appearance of your skin. $15 (10 minutes) Hand/Foot Reflexology: The practice of applying pressure to [...]...
Alesia Ashby currently works as front desk receptionist at Wellville. ...
I have been practicing yoga for over 25 years. My training has been ex...
Garth has been making music and using sound as a modality for self he...
