New Practitioner Promo

Enjoy $10 off any 90 minute or longer massage with Mary Cates. Through Jan 31.

Wednesday Eve Community Classes

Begins February 21st with Preventive Energy Medicine: Simple Shamanic Practices for Staying Healthy and at Peace with Mara Bishop, Shamanic Practitioner.

Detox & Massage Promo

40 min Sauna Session + 20 min Migun Infrared Massage + Ionic Foot Bath. $74. (reg $102). Feels so good!

Womens Wisdom Circle

Start the New Year with intention. Begins Thursday January 4th and runs for 12 weeks, Noon-130pm. Limited to 12 beautiful souls.

Infrared Sauna vs Traditional Sauna

Known for its deep penetrative heat and superior detoxification properties, far infrared (FIR) saunas have long been used to relieve pain and stress and to treat a variety of health issues including rheumatoid arthritis. Different than the steam saunas of old, the far infrared heats your tissues 1.5 to 2 inches in depth, stimulating the body’s cellular detoxification process, enhancing circulation, metabolism and oxygenating your tissues. All of this is accomplished through the use of far infrared light, a section of the natural band of light that is invisible to the human eye but can be felt as heat and which heats you from the inside out.