New Practitioner Promo

Enjoy $10 off any 90 minute or longer massage with Mary Cates. Through Jan 31.

Wednesday Eve Community Classes

Begins February 21st with Preventive Energy Medicine: Simple Shamanic Practices for Staying Healthy and at Peace with Mara Bishop, Shamanic Practitioner.

Detox & Massage Promo

40 min Sauna Session + 20 min Migun Infrared Massage + Ionic Foot Bath. $74. (reg $102). Feels so good!

Womens Wisdom Circle

Start the New Year with intention. Begins Thursday January 4th and runs for 12 weeks, Noon-130pm. Limited to 12 beautiful souls.

Private Acupuncture & Chinese Bodywork

Additional Info:

Acupuncture is an ancient manual therapy involving the insertion of thin filaments into specific acupuncture points.

Health is created when Yin and Yang is balanced. Yin / Yang is regulated by the flow of Qi (pronounced “chee”), a vital life force that controls all functions of the human mind and body. Qi  flows through the body through pathways called meridians. Each meridian corresponds to a specific organ or organ system. When there is dysfunction (pain, pathologies) in the body, it is a sign that Qi has stopped flowing in whatever meridian is associated with that dysfunction.

Each meridian is connected to 2 organs in the body and every pathology of the body, whether it’s emotional, physical or mental corresponds to specific organs. This informs the practitioner with regard to what meridians and points need to be needled. For example, anxiety is usually linked with the digestive organs.  Therefore, theoretically, a patient suffering from anxiety can expect to have problems with their digestion or vice versa, a patient with a history of poor diet or digestive illness may end up developing anxiety.

Acupuncture sessions can be improved by adding complimentary modalities such as Tui Na, Cupping, Gua Sha, Herbs, Diet and Lifestyle Modification, Meditation and Exercise, often in the form of QiGong, Tai Chi, or Yoga.

Private Sessions : Initial ($110), Follow-up : Single Session ($100), Wellness Package ($90), Community Clinic ($37-$42)

Chinese Bodywork Modalities

Tui Na

Translated means “push pull”.  This style of Traditional Chinese medical massage incorporates techniques similar to chiropractic, osteopathic, and physical therapies.   This modality is used mostly for medical purposes instead of relaxation and works to correct musculoskeletal conditions as well as internal diseases.  Tui Na utilizes a variety of hand techniques, such as pushing and kneading, rhythmic compression, acupressure, and passive or active stretching in order to relax muscles that are putting unwanted stress on underlying tissues, organs, and bony structures in order to restore correct anatomical relationships. There is less use of oils, although medical analgesic liniments are sometimes implemented.  Tui Na is typically performed with the patient fully or partially clothed. 30 minutes – $39, 60 minutes – $69

Shiatsu

A Japanese bodywork modality that involves hand and finger compressions and acupressure along the energetic meridians of the body.  Typically performed on floor cushions or mats with the patient dressed in loose clothing, the Shiatsu therapist employs stretching and compression in the treatment.  Shiatsu is often described as very rhythmic and relaxing.   60 minutes – $69, 75 minutes – $86, 90 minutes – $103, 120 minutes – $138

Cupping Therapy

A process of applying glass or plastic suction cups to move stagnation by loosening tight musculature, softening fascia, and promoting circulation of blood and fluids. By creating a partial vacuum within the cups, skin, layers of connective tissue, and muscle are pulled in, thereby stimulating the blood vessels, softening tissue and the ground substance within the underlying fascia.

Cupping can result in temporary circular marks that resemble bruises in the areas of application.  They typically last a few minutes to a few days or up to a week, depending on how much stagnation there was the the area.  This is a completely normal reaction and should be expected during a treatment. 15 minutes -$25, 30 minutes – $45, 60 minutes – $84  (15 & 30 min sessions need to accompany at least a 30min massage session)

Gua sha (Requires recommendation by practitioner)

The scraping of the skin in a unilateral direction with specific tools to produce light “bruising”.  This effect regulates the enzyme heme oxygenase-1 which is highly anti-oxidant and anti-inflammatory at a systemic level.  Gua sha causes microtraumas to the fine capillaries in the skin, causing increased blood flow to the problem areas and helps to improve the pliability of the underlying fascia, causing it to soften and release. It improves immunity and produces anti-inflammatory responses which can last for several days.

It is helpful in the treatment of pain and for functional problems with impaired motion, infectious diseases, upper respiratory and digestive ailments, and many acute and chronic disorders involving inflammation.

Although the application doesn’t break the skin, it’s results can be dramatic, looking similar to a scrape or bruise. The area should begin to clear immediately and rarely lasts more than a few days to a week. 15 minutes – $25  (needs to accompany a minimum of a 30min massage  session)