Abyhanga : Liberal amounts of warmed oil nourishes the skin, stimulates lymphatic circulation and calms the central nervous system. It induces a deep state of relaxation.
OTHER AYURVEDIC TREATMENTS
Ayurvedic Immersion : 60 min Abyhanga paired with 30 min Shiroabhyanga (Ayurvedic Head Massage) : 90 minutes
Shiroabyhanga (Ayurvedic Head Massage) : focuses on the scalp, face and neck. It induces a state of calm, peace and tranquility. Shiro-Abyhanga uses a liberal amount of sesame oil which calms the nervous system and nourishes the tissues.
BENEFICIAL ADDITIONS ::
Garshana : full body dry brushing to be done prior to bodywork. exfoliates dead skin so the oil can penetrate more deeply. ($15)
Swedana :: Steam therapy – the perfect way to end Ayurvedic Bodywork. The heat of the infrared Sauna will allow to oil tossing in more deeply & allow the toxins that were stimulated during bodywork to come to the surface of the skin.
Ayurvedic Bodywork ::
* sedates the nervous system
* improves blood circulation
* lubricats the joints
* stimulates lymphatic drainage
* nourishes the tissues of the body