New Practitioner Promo

Enjoy $10 off any 90 minute or longer massage with Mary Cates. Through Jan 31.

Wednesday Eve Community Classes

Begins February 21st with Preventive Energy Medicine: Simple Shamanic Practices for Staying Healthy and at Peace with Mara Bishop, Shamanic Practitioner.

Detox & Massage Promo

40 min Sauna Session + 20 min Migun Infrared Massage + Ionic Foot Bath. $74. (reg $102). Feels so good!

Womens Wisdom Circle

Start the New Year with intention. Begins Thursday January 4th and runs for 12 weeks, Noon-130pm. Limited to 12 beautiful souls.

Deep Tissue Massage

Additional Info:

Deep Tissue Massage is typically not a full body massage, but is focused on specific areas of injury or chronic tension utilizing focused deep tissue techniques. Techniques can include Trigger Point, Sportsmassage, Myofascial Release, Active and Passive Stretching.

See Practitioner bios for individual deep tissue techniques used or call us at 919-730-4542 for a recommendation based on your needs.