$15 off with Cody Ragsdale

$15 off 75 minutes or longer Deep Tissue, Thai or Swedish Massage with Cody. Through 10/1

Massage & Sauna Promo

BOOST Your Immune System: 60 minute Swedish or Deep Tissue Massage with 40min Infrared Sauna Session : $99. Through 10/1

Open 7 Days a Week

We are open 7 days a week 9am-8pm including Sundays!

BONUS PROMO

Swedish or Deep Tissue Massage with Hand & Foot Reflexology Mini-Treatment : $89 (70min) or $99 (85min).

Group Coaching : Lazy Girl’s Guide to Clean Food & Cooking

Additional Info:

Vegetables, especially cooked ones, are vitally important to a clean & healing diet, but most people envision boring salads or a bowl of steamed broccoli. Vegetable cuisine is delicious, easy, inexpensive & and accessible. Learn how to cook for 1 or more people with ease with my simple methods. Empower yourself to feel better through clean eating. I promise you (and your family) will LOVE it!

In 4 weeks we will explore :

1. basic concepts in nutrition that will help you to feel your best

2. healthy foods that may actually be creating chronic issues like the gas & constipation cycle

3. shopping – your basic shopping list, how to shop for 1 person, how to shop for a family with various tastes

4. food storage – how to store veggies to keep them fresh 

5. EASY to prepare (15mins or less) plant- based meals that you and / or your entire family will love – THROW OUT your recipes!!

$222 per person includes : 

(4) 90min group classes (4 person minimum / 8 person maximum)

4 week commitment required, non-refundable.

Make-up sessions are not available.

Cooking demos available at an additional fee.

 

For more info or to schedule a time to speak with Kim Dupre, email kimdupre@wellvillenc.com