Dry Skin Brushing: Dry brushing aids in the following ways – sloughs away dead skin cells. Increases nutrient absorption, improves cell renewal, increases lymphatic circulation, energizes the nerve endings near the skin’s surface and improves overall appearance of your skin.
$15 (10 minutes)
Hand/Foot Reflexology: The practice of applying pressure to the feet and hands utilizing specific thumb, finger and hand techniques based on a system of zones and reflex areas that affect physical changes in the body. $15 (10 minutes)
Scalp Massage: In addition to feeling wonderful, scalp massage can provide headache relief, increased circulation to the scalp and improve your sense of well-being and sleep quality.
$15 (10 minutes) $20 with warmed oil
Aromatherapy: Essential oils, the pure essence of a plant, have been found to provide both psychological and physical benefits. Your chosen oil will be added to a carrier oil and used throughout your massage.
Facial Massage: Along with numerous skin benefits, facial massage also provides relief for stress, sinus congestion, and migraine headaches. Having facial massage on a regular basis can lead to firmer, more radiant skin by minimizing fine lines and wrinkles and releasing tension.
$15 (10 minutes)
Abdominal Massage: Abdominal massage can be used specifically to deal with certain digestive and stress issues. It is not uncommon for the digestive process to become interrupted with the additional of significant stress or tension.Abdominal aches, gas, and a “knot” in the gut are all typical reactions to stress and pressure. Abdominal massage can not only alleviate the symptoms, but can actually alleviate some of the stress which causes the symptoms. $15 (10 minutes)
Castor Oil Pack: A generous layer of castor oil is applied to the entire abdominal region and layered with a warm moist towel and a heating pad. Enhances circulation and promotes the healing of the tissues and organs of the abdominal tissues and organs. Improves liver function and digestion, relieves pain and reduces inflammation. $20 (20 minutes)
Epsom Salt Foot Bath: Epsom salts are composed of magnesium and sulfate. According to research done by Leo Galland of the Great Smokies Diagnostic Laboratory, Asheville, N.C., the magnesium in Epsom salt has been shown to ease stress, improve concentration and increase the quality of sleep by having a depressant effect on the central nervous system. It also reduces inflammation, relieves pain and muscle cramps.
$25 (20 minutes)