New Client Promo

$10 off any 75 minute or longer Wellness Package. Choose from many massage modalities.

Wednesday Eve Community Classes

Mar 14th : Sound Healing Concert. Mar 21st : Japanese hand stitching for Stress Relief. 6-730pm. $15-$25. Pre-payment necessary to reserve a spot, Drop-ins welcome if space allows.

Massage & Sauna Promo

60 minute Swedish or Deep Tissue Massage plus 40 minute infrared sauna session - $75! Through 3/31.

1st TWO Yoga Classes Free!

Choose from Alignment Based or Mindful Flow. New Student Promo - 3 classes for $36. Through 3/31.

Easy, Everyday Nutritional & Lifestyle Coaching

Additional Info:

Kim Dupre has been a colon hydrotherapist for 21 years and has been studying Ayurveda for over 15 years. Nutritional Coaching can cover any of the following ::

1. The ABC’s of Proper Nutrition

2. Healthy, Fast & Easy Meals & Food Preparation

3. Daily & Seasonal Lifestyle Routines to help you feel your best

Proper Nutrition and understanding what foods are appropriate for YOUR body is the key to good digestion & elimination. When those things are flowing easily, you can expect easy and natural weight loss plus freedom from digestive ills, skin issues, emotional swings, insomnia, fatigue, joint pain and body aches. You will absolutely feel improvement in your physical and mental state. Kim Dupre combines Ayurveda with common sense and user friendly elements to help you live and feel your best. Perfect for busy or motivationally challenged individuals.

60 minute session – $80     30 minutes – $45