New Client Promo

$10 off any 75 minute or longer Wellness Package. Choose from many massage modalities.

Wednesday Eve Community Classes

Mar 14th : Sound Healing Concert. Mar 21st : Japanese hand stitching for Stress Relief. 6-730pm. $15-$25. Pre-payment necessary to reserve a spot, Drop-ins welcome if space allows.

Massage & Sauna Promo

60 minute Swedish or Deep Tissue Massage plus 40 minute infrared sauna session - $75! Through 3/31.

1st TWO Yoga Classes Free!

Choose from Alignment Based or Mindful Flow. New Student Promo - 3 classes for $36. Through 3/31.

Shiroabhyanga (Ayurvedic Head Massage)

Additional Info:

Ayurvedic head massage focuses on the shoulders, neck, face and head, the areas most vulnerable to stress and tension. The head massage induces a state of calm, peace and tranquility and promotes high levels of alertness and concentration. During this session, oil will be kept for a suitable period on the head of an individual. This is called Moordha taila or oiling of the head.

Benefits Include ::
* an increase of the flow of cerebro-spinal fluids, strengthening the nervous system
* improvement of blood circulation in head, neck and face muscles
* aids in healing of eyestrain, tinitus, jaw ache and sinusitis
* stimulates lymphatic drainage and aids sleep
* nourishing the hair roots and may help prevent excessive hair loss