Thai Yoga is a unique healing system, also called Nuad Boran, in which the practitioner guides the client through a series of yoga postures, while palming and thumbing along the body’s energy (‘Sen’) lines and pressure points. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically. Traditional Thai Yoga combines Ayurvedic medicine, acupressure, and assisted yoga postures to open joints, stretch muscles and tendons, tone internal organs, relieve chronic pain, and balance the entire body. Thai Yoga is performed on a mat on the floor. Both client and practitioner are dressed in comfortable clothing allowing ease of movement and flexibility.
Your Thai Massage session will be tailored to your level of flexibility, so it’s a wonderful for people ranging from those with a sedentary lifestyle to the most active athlete.