$20 Off Initial Acupuncture Session

Curious about acupuncture? Take $20 off an initial treatment or (1) Acupuncture Wellness Package. New and returning clients. Through 7/31.

Essential Oil Consults

Create blends specific to your needs. Learn how to use 100% pure essential oils for mind, body, home & soul. By Appointment. Please call 919.730.4542.

Free Essential Oils Class

Tuesday, July 23rd at 1230pm & 530pm. Learn how to incorporate essential oils into your life. Free Gift for all attendees. Walk-ins welcome.

FREE doTERRA Oil

Purchase 1 doTERRA Essential Oil at regular price & receive a bottle of Lemon, Wild Orange, Lime or Lemongrass. While Supplies Last. Through 7/31.

Castle Frame, Bodywork

Additional Info:

Castle Frame, LMBT #16422, received her degree in Massage therapy in 2014 from Hocking College in Nelsonville, Ohio. Castle’s passion for massage and bodywork therapies began at a young age through exploring various facets of alternative medicine and holistic healthcare.  During her time at Hocking College, she developed a unique focus on Ayurvedic medicine and energy work by studying under Mark Cullen and Jeanie Faulkner, who have over 50 years of combined experience in Ayurveda.

Castle strives to develop a massage practice that is centralized around each individual’s unique needs and provides a holistic view to improving health and wellness. Castle’s experience with Ayurveda has given her the foundation to incorporate various aspects of eastern Medicine and mind-body connection into her massages.

Castle is also a Certified Yoga Instructor (RYT-200) and loves introducing Yoga into the lives of those around her. During her free time, Castle enjoys meditation, singing, exploring the outdoors, and traveling to new places.

Castle’s Deep Tissue Approach :: My approach to deep tissue bodywork begins with providing light pressure to each area of the body to gently warm up and relax the client’s muscles. As the body warms I gradually apply deeper pressure to areas of heavy tension while focusing on breaking down areas of built up fascia to free the body to a higher range of mobility. When appropriate, I utilize trigger point therapy to release specific areas of increased tension and sometimes add range of motion. Through open communication and staying completely present and in-tune with my clients body, I find the appropriate and unique techniques to help support the body in accessing its beautiful and natural state.

Massage & Bodywork Services Provided by Castle :: Swedish Massage, Deep Tissue Massage, Hot Stone Massage, Ayurvedic Massage.