New Practitioner Promo

Enjoy $10 off any 90 minute or longer massage with Mary Cates. Through Jan 31.

Wednesday Eve Community Classes

Begins February 21st with Preventive Energy Medicine: Simple Shamanic Practices for Staying Healthy and at Peace with Mara Bishop, Shamanic Practitioner.

Detox & Massage Promo

40 min Sauna Session + 20 min Migun Infrared Massage + Ionic Foot Bath. $74. (reg $102). Feels so good!

Womens Wisdom Circle

Start the New Year with intention. Begins Thursday January 4th and runs for 12 weeks, Noon-130pm. Limited to 12 beautiful souls.

Katy Knoll, Bodywork

Additional Info:

Katy Knoll, NCLMBT #16337, is a graduate of The Medical Arts School in Raleigh, NC. Katy’s believes body, mind, and spirit receive great benefit from massage. Katy uses an integrative approach through various modalities to treat each individual according to their specific needs and helps gently guide the body towards its innate healing abilities. She brings an understanding of anatomy, physiology, and pathology; as well as the human physical and energetic experience. Katy can help facilitate relief from pain and tension, healing soft tissue imbalances, an increased sense of physical ease in your body and in your emotional well-being. Katy’s traditional massage therapy education is enhanced by her years of study in energy and alternative healing. Katy is committed to personal growth and continuing education to provide the highest potential for healing.
Katy’s Deep Tissue Approach: I don’t believe that pain in massage is necessary to improve your condition. The body may guard in response to pain, making it more challenging to reach the deeper layers of muscle tissue. Communication during session is integral to my work and key between therapist, client, and the body itself. I begin with lighter strokes to warm up and assess the tissues. I approach the tissue slowly and with specific focus to access the deeper layers with deep, gliding pressure along the length of the muscle fibers, broadening strokes across the muscle fibers, friction, and deep compressions.

Massage & Bodywork Services Provided by Katy :: Swedish, Deep Tissue, Prenatal, Warm Stone Massage, Couples Massage, Integrative Foot Reflexology, Reiki and Reiki-ssage.