February Promo

Facial / Massage Package - $15 off any 60 minute or longer massage & 1 facial treatment. Your favorite gal will love it! Thru 2/28

Wednesday Eve Community Classes

Feb 21 : Simple Shamanic Practices for Staying Healthy & at Peace. Mar 14th : Sound Healing Concert. 6-730pm. $15-$25.

Detox Promo

40 min Sauna Session + 20 min Migun Infrared Massage + Ionic Foot Bath. $74. (reg $102). Feels so good!

FREE Yoga week of Feb 25th.

3 new teachers, 4 new classes! New Student Promo : 3 classes for $36. Choose from Alignment Based, Slow Flow and Yin.

Laura Tymas, Yoga Instructor

Additional Info:

I have been practicing yoga for over 25 years. My training has been exclusively in the Iyengar tradition, which focuses on developing systematic body intelligence, and allows each student to practice a wide variety of poses, with adaptations through the use of props as needed. I draw from my 20 years of experience as a physical therapist to enhance my yoga teaching. My goal in teaching is to create a kind and joyful environment, while students learn to explore their body’s capabilities, and practice meditation in action. I plan to go up for my Iyengar yoga certification in 2018. The Iyengar yoga assessment process is extremely rigorous, requires many years of study, and confers a certification that is an international standard.