Free Acupuncture for Veterans!

Free through the Veteran's Choice Program. Call us for more information about how to get started.

Free Brow Wax

With the purchase of any facial. Through April 31st!

Sound Healing Concert

May 9th, 6-730. Only 18 spots & will sell out. Pre-Payment required to reserve. $20-$25 sliding scale offering. Call us at 919-730-4542.

First 2 Yoga Classes Free!

Choose from Alignment Based or Mindful Flow. New Student Promo - 3 classes for $36. Through 4/31.

Laura Tymas, Yoga Instructor

Additional Info:

I have been practicing yoga for over 25 years. My training has been exclusively in the Iyengar tradition, which focuses on developing systematic body intelligence, and allows each student to practice a wide variety of poses, with adaptations through the use of props as needed. I draw from my 20 years of experience as a physical therapist to enhance my yoga teaching. My goal in teaching is to create a kind and joyful environment, while students learn to explore their body’s capabilities, and practice meditation in action. I plan to go up for my Iyengar yoga certification in 2018. The Iyengar yoga assessment process is extremely rigorous, requires many years of study, and confers a certification that is an international standard.