Naomi Fretz, NCLMBT #10447, graduated from Southeastern Institute in Charlotte. She offers Swedish, Deep Tissue, Warm Stones and Integrative Foot Reflexology. A lifelong passion for sports including equestrian, biking, and running has focused her work toward NMT, neuromuscular therapy. She has extensive experience working on clients recovering from accidents, injury, and chronic pain. Naomi believes that massage is a combination of compassion, knowledge, and intuition and is committed to tailoring each session to fulfill the client’s individual needs.
Naomi’s Deep Tissue Approach ::
My deep tissue massage begins by an assessment of the client’s current condition. This enables me to target problematic areas, determine if there are additional body dysfunctions contributing to areas of chronic pain or tension, and also allows me to discuss with the client what pressure is appropriate for their session. I begin the massage by warming up the tissue with long firm strokes before moving deeper into the muscles fibers and connective tissue. I like to integrate a mixture of trigger point, myofascial, and stretching techniques. My goal with each deep tissue session is to loosen painful adhesions that may be restricting normal movement and promote increased circulation to help rehydrate and heal the tissue.
Services Provided by Naomi :: Swedish Massage, Deep Tissue Massage, Warm Stone Massage, Integrative Foot Reflexology