Welcome to the exciting world of Cryotherapy!
Cryotherapy at Wellville
What is cryotherapy? Cryotherapy is the use of extremely cold temperatures for therapeutic use.
Wellville uses a Whole-Body Cryotherapy machine in which your entire body is exposed to cold temperatures.
Benefits
1. Cold temperatures provide acute stress to the body which signals the cell to rebuild stronger
2. Cold temperatures increase brown fat which can help to clear glucose and fat from the bloodstream
3. Increased brown fat also boosts mitochondria and increases metabolism
FAQ’s
1. Is it painful? Many people are surprised how tolerant they are of cold temperatures.
2. How long is a session? Sessions last 3 minutes, but can be shortened based on comfort level.
3.
Cost
Individual Sessions cost $50
Add on a session after a massage for $47
Purchase a package of 5 for $43 each ($215 total) *Package expires in 3 months
Purchase a package of 10 for $40 ($400 total) *This package expires in 3 months
Before your session
Clients MUST remove all jewelry, piercings or any silver/metal objects from their body.
During Each Session
When you arrive for your session you will be asked to sign a consent form. An associate will walk you back to the treatment room and allow you time to change. You will be provided with a robe, gloves and socks. Once you are dressed, you will enter the chamber. The associate will be present the entire session and ask you each 30 seconds if you would like to continue. At each 30 second interval you will rotate so your body is exposed to the cold air (nitrogen) evenly. If at any time you are uncomfortable you are able to stop.
After Your Session
You can resume your daily activities as planned. You do not have to alter your routine.
What else can I do to promote health and longevity?
Cryotherapy pairs exceptionally well with the infrared sauna. When pairing the sauna with cryotherapy it is recommended to end with the cold therapy. However, you can do them in either order. The sauna also exposes the body to an extreme temperature resulting in acute and healthy stress. Combined with cryotherapy, you can take your health to another level.
Contraindications
If you have any of these contraindications, cryotherapy is NOT advised.
Pace Maker
Heart Conditions