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What is an Infrared Light?

Infrared light is naturally occurring from the sun and is experienced as heat by the body. It is the invisible part of the sun's spectrum and has the ability to penetrate human tissue to produce a host of health benefits. Infrared sauna therapy heats the body from the inside out. It raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside.

Benefits of using Infrared Saunas

  • Detoxification - Sweating is the body’s safe and natural way to heal & stay healthy. Far infrared sauna benefits the body by heating it directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.

  • Anti-Aging & Skin Purification - Helps heal the epidermis and dermis layers of the skin. It stimulate collagen production to reduce wrinkles and improve overall skin tone.

  • Pain Relief - Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.

  • Improve Sleep Quality - Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna benefits include therapy that helps you relax while receiving an invigorating deep tissue sweat, leaving you fully refreshed after each session.

  • Cellular Health - Near infrared therapy stimulates the circulatory system and more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.

  • Improves Circulation - Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use can significantly stimulate blood flow up to twice the normal rate.

  • Lowers Blood Pressure - Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows the infrared sauna benefits using an infrared sauna a couple times a week lowers blood pressure.

  • Weight Loss - Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.

  • Wound Healing - Scientific research has concluded that near infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth. Human cell growth increases to repair wounds and prevent infection.

Important Features of the Sunlighten Sauna

  • A ceiling vent, allowing old air out and new air in

  • Materials and construction free of toxins

  • Built from truly hypoallergenic basswood eliminating the risk of sensitivities to wood aromas

  • Certified – No electro-magnetic frequency (EMF) in or around the saunas

  • Solo carbon heaters create pure far-infrared, penetrating deep to the body’s cellular level and raising your core temperature causing you to sweat from deep within


    Pricing

  • $45 for a single session of 40 minutes

  • $175 for a package of 5 sessions for 40 minutes

  • $30 to add a sauna before or after any booked service (must be used the same day as the service received)